Vitamins during pregnancy & vitamins to avoid

Zinc in pregnancy

Zinc has a big role to play in body development and functioning, for both y...

Folic acid in pregnancy

One of the most important things you can do for your baby is to take a dai...

Pregnancy vitamin supplements

During pregnancy, there’s no substitute for a healthy balanced diet. But i...

High Concentration of Vitamin A During Pregnancy Can Have Harmful Effects

Vitamin A is essential for a healthy pregnancy, but too much of it can be ...

Iron and vitamin C

Iron is essential for you and your baby and you should double your intake ...

Calcium and Vitamin D in Pregnancy

Your growing baby derives Vitamin D exclusively from you so you need to ma...

Vitamin K in pregnancy

An essential nutrient for blood clotting, vitamin K occurs naturally in man...

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Our team of experts is ready to answer your questions and support you on your journey from pregnancy to toddler hood. For more information and relevant advice, please contact us between 9am-5pm from Sunday to Thursday.

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Vitamins