Toddler nutrition | Iraq Apta Advice

Pregnancy Diet You need to Observe

Did you know that certain foods can be harmful if consumed when you’re preg...

Your healthy pregnancy diet

A healthy diet during pregnancy is crucial for you and your unborn babyR...

Importance of LCPs for mums and mums-to-be

Does your pregnancy diet contain an adequate amount of LCPs? LCPs are Long...

Essential fats for pregnancy

What you eat during pregnancy has a direct impact on your baby’s growth an...

Superfoods in pregnancy

During your pregnancy, maintaining a healthy diet is more important than e...

Overweight pregnancy diet plan

Weight gain is to be expected during pregnancy. However, being overweight c...

Healthy Pregnancy Meal Planner

It’s important to eat right throughout your pregnancy. But how do you ...

Need advice?

Our team of experts is ready to answer your questions and support you on your journey from pregnancy to toddler hood. For more information and relevant advice, please contact us between 9am-5pm from Sunday to Thursday.

+964 772 334 2222

Nutrition